
The holidays are a magical time, but let’s face it—being a mom during this season can be overwhelming.
Between decorating the house, buying gifts, cooking meals, and keeping the kids entertained, it often feels like there’s no time left to simply enjoy the festivities. And when someone says, “Let me know if you need anything,” it’s tempting to just smile and wave off the offer, even when you could really use the help.
Here’s the thing: asking for help is not a weakness—it’s essential.

Moms are superheroes, but even superheroes need a sidekick (or a team of them) to make it through the holidays with their sanity intact.
That’s why we’ve created a simple, downloadable checklist of ways people can help you during the holidays. Whether it’s a friend, partner, or family member, this list will make it easier for you to ask for exactly what you need without feeling awkward or unsure.
From running errands to entertaining the kids, these small acts of kindness can make a big difference in lightening your holiday load. You might even find that people want to help—they just don’t know how.
With this checklist, you can hand them an easy, actionable guide to being the best support system ever.
Why a checklist?
Moms are always juggling a million things at once, and during the holidays, the mental load can double.
Even though friends and family are often eager to lend a hand, it’s hard to pinpoint what kind of help would actually ease the pressure.
That’s where this checklist comes in.
We’ve brainstormed common holiday pain points and simple ways others can step in to make life easier for you. Whether it’s folding laundry, running to the grocery store, or entertaining your little ones so you can finally shower in peace, this list covers it all.
Plus, it’s a great way to give clear direction to well-meaning loved ones without feeling like you’re putting them out.
How to Use the Checklist
Print it out or save it to your phone, and keep it handy during the holiday season.
When someone offers to help, pick one or two items from the list and share them. People want to support you, and this checklist gives them a clear way to step up.
The holidays should be about joy and togetherness, not stress and exhaustion. Let this checklist remind you that you’re not in it alone.